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  1. Best time of day to exercise?
  2. personal trainer
  3. easing back into fitness
  4. wheelchair sports anyone?
  5. Salsa, a spicy dance ... and good exercise
  6. Getting back in shape...
  7. Massage?
  8. Sailing, Anyone
  9. Exercise helps fatigue, quality of life, in multiple sclerosis says study
  10. Does your body just not react sometimes?
  11. Stretching Poll
  12. Exercise may fight brain atrophy, boost memory
  13. DFL in a 5K walk! Did I really suck that bad?
  14. Half marathon this weekend
  15. Awesome Bike Ride Today
  16. Improve your attention span
  17. Marathon
  18. Started Racing gain
  19. Who here bikes?
  20. MS expert: (very) straight talk on how to get started exercising
  21. How do you cope with stress?
  22. buzzing/vibrating sensation
  23. Anyone else...
  24. High HDL cholesterol (the good kind) may lessen disability in MS
  25. Tennis tricks if you have vision issues
  26. Seizing the moment ... on a snowboard
  27. started again--- pain!!!
  28. Exercising while relapsing?
  29. Remyelination possible with juggling?
  30. Road Bike!
  31. Trip/Race/Event Reports?
  32. Five Days in the Wilderness
  33. Crank up the music!
  34. Brain pushups: can you match colors and forget words?
  35. "Exercise helps brains bounce back"
  36. Not working up a sweat? There might be a good (scientific) reason...
  37. My awesome (until the end anyway) trike ride
  38. Resistance training improves muscle strength and functional capacity in MS
  39. Any suggestions on proper layering mw clothes?
  40. 2010 Bike Ms Ride
  41. Do you floss every day?
  42. Snowboarding with MS
  43. NEW STUDY: Being highly fit (aerobically) helps protect the brain in MSers big time
  44. Managing heat on a bike
  45. Back to the Gym
  46. Migraine More Common In Women With MS
  47. Help!!! I'm getting leg cramps!!!
  48. STUDY: Moderate exercise + computer use may reduce cognitive impairment
  49. Feeling so miserable that you think you couldn't possibly exercise? You're wrong.
  50. Can I Start Biking Now?
  51. Hand cycling
  52. Running with bilateral foot drop
  53. STUDY: Intermittent Exercise Helps Multiple Sclerosis Patients
  54. Do you live in one of America's laziest states?
  55. Benefits of exercise after-burn may change the way you exercise
  56. Believe It or Not, It Happened On a Bike
  57. STUDY: Muscle fiber size increases following resistance training in MS
  58. STUDY: The effect of core stability training on balance and mobility in MS
  59. An EPIC MS150 tale
  60. The Stuff I Think About While on the .....
  61. PT advice on starting exercise
  62. Importance of balance training—is it part of your workout?
  63. Physiotherapy, Wii Balance Board May Correct Balance and Prevent Falls in MS
  64. My favorite Sports Medicine Journal
  65. Exercise benefits the MS brain says new study
  66. Happy New Year
  67. Bike MS 2011?
  68. MSers In Training 2011
  69. Olympian gets MS, will attempt "world's toughest" bike ride: 3,000 miles
  70. Stretch before running?
  71. Most essential part of the core, according to MS and PT expert
  72. Hello
  73. What Type Running Shoe?
  74. AAN Conference: Past aerobic exercise (pre MS) prevents brain atrophy once diagnosed
  75. AAN Conference: At-Home Exercise Builds Muscle in MS Patients
  76. Have you guys ever done WII "Just Dance"?
  77. Cold bath anyone?
  78. Training with MS for Half Marathon in June
  79. LA Times: Exercise Boosts QOL; Yoga, Pilates & Poolwork Helpful (Web Chat 5/2)
  80. The Mind And The Marathon
  81. GeoCashing
  82. STUDY: Kickboxing helps MSers with balance, mobility
  83. Chair yoga, initial thoughts
  84. What's the single best exercise? Whoa.
  85. STUDY: Progressive resistance training did not improve walking but...
  86. Cognitive dysfunction and MS: the efficacy of exercise training
  87. Cycling Applications
  88. STUDY: MS relapses not associated with exercise
  89. STUDY: Does Vigorous Exercise Have A Neuroprotective Effect?
  90. Motivation
  91. Caffeine for stamina
  92. Tennis anyone???????
  93. Tracking daily steps
  94. Riding an adult tricycle—doing anything we can do
  95. Just signed up for adaptive ski
  96. Fellow active MSer (Mary from OK) on TV for BikeMS!
  97. Physical activity and fatigue—what does this mean for exercise?
  98. Hand Stability Ideas Needed
  99. STUDY: Specific resistance training yields big gains in strength of MSers
  100. STUDY: Balance treatments in MS subjects—effects of physical therapy
  101. STUDY: Exercise therapy makes significant impact for those moderately affected by MS
  102. Ironman anyone?
  103. 2011 Ironman Cozumel Race Report
  104. STUDY: Hurdles when restarting exercise after MS diagnosis
  105. STUDY: Aerobic exercise DECREASES fatigue in MS
  106. Walk faster than the Grim Reaper: 3 mph
  107. STUDY: Exercise training helps with motor weakness, spasticity, gait, fatigue, more
  108. Bike MS 2012
  109. STUDY: Perceived benefits of physical activity for adults with MS
  110. STUDY: Exercise and quality of life in MS
  111. Kelly racing January 29 in the 3M Half Marathon
  112. Kelly wins 3M Half Marathon, sets PR! First out of 2,834 females
  113. Adaptive Ski DAY 1: the good, the bad and the...
  114. Beauty Tips!